WINTER INDOOR SEASON

DECEMBER 2025 - FEBRUARY 2026

REGISTRATION FULL - CONTACT FOR OTHER OPTIONS

Winter Indoor Season Details

WHAT & HOW MUCH?

Power Hour Strength & Event Training

Includes:

  • 28 total training sessions
  • Weekly Power Hour Training
  • Weekly Event Training
  • Plus additional sessions throughout the winter
$545 (payment option available)

Registration is through TeamSnap. Spots are limited. First come, first serve. Click the button below to sign up today! 

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WHEN & WHERE?

Middle Distance (800m and Up)

Overland Park

KU Sports Performance:
8302 W 125th St. Overland Park, KS 

Aspiria Fitness:
6400 Spring Pkwy, Overland Park, KS 66211

Mondays, and Tuesdays
December 1, 2025 – February 26, 2026:

  • Monday Power Hour (KU)
    • 7-12 Year Olds: 6 – 7 PM
    • 13-18 Year Olds: 7 – 8 PM
  • Tuesday (Aspiria)
    • 7 – 12 Year Olds: 5 – 6 PM
    • 13 – 18 Year Olds: 6 – 7:15 PM

WHEN & WHERE?

Sprinters (100m, 200m, 400m)

Overland Park

KU Sports Performance:
8302 W 125th St. Overland Park, KS 

Aspiria Fitness:
6400 Spring Pkwy, Overland Park, KS 66211

Wednesday and Thursdays
December 1, 2025 – February 26, 2026:

  • Wednesday Power Hour (KU)
    • 7 – 12 Year Olds: 6 – 7 PM  
    • 13 – 18 Year Olds: 7 –  8 PM
  • Thursday (Aspiria)
    • 7 – 12 Year Olds: 4:45 – 5:45 PM 
    • 13 – 18 Year Olds: 5:45 – 6:45 PM 

WHEN & WHERE?

Hurdlers

Overland Park

KU Sports Performance:
8302 W 125th St. Overland Park, KS 

Aspiria Fitness:
6400 Spring Pkwy, Overland Park, KS 66211

Mondays and Wednesdays
December 1, 2025 – February 26, 2026:

  • Monday Power Hour (KU)
    • 7 – 12 Year Olds: 6 – 7 PM
    • 13 – 18 Year Olds: 7 – 8 PM
  • Wednesdays (Aspiria)
    • Beginners: 4:45 – 5:45 PM 
    • Advanced: 5:30 – 6:45 PM 

WHEN & WHERE?

High Jump & Long Jump

Overland Park

Atletas Performance Center:
11301 W 88th St. Overland Park, KS 66214

Sundays and Mondays
December 1, 2025 – February 26, 2026:

  • Sunday
    • 7 – 12 Year Olds: 1 – 2 PM
    • 13 – 18 Year Olds: 2 – 3 PM
  • Monday
    • 7 – 12 Year Olds: 7 -8 PM
    • 13 – 18 Year Olds: 8 – 9 PM

WHEN & WHERE?

Extra Practices (ALL)

Kansas City, MO

Hyvee Area:
1800 Genessee, Kansas City, MO 64102

Saturday, Dec. 13th

  • 7 – 12 Year Olds: 1 – 2 PM
  • 13 – 18 Year Olds: 2 – 3 PM

Saturday, Dec. 27th 

  • 7 – 12 Year Olds: 1 – 2 PM
  • 13 – 18 Year Olds: 2 – 3 PM

Winter Locations

Aspiria Fitness

KU Sports Performance

Atletas Performance Center

Hyvee Area