a20sm201

Register Today! October Speed Training/Long Jump/Hurdles

 Tuesday's and Wednesday's in September 6pm-7pm (Ages 7-18) * 8 sessions

begins October 6th.

Lakewood Middle School, Overland Park, KS 

8 Sessions for $125 or $20 drop in per session (space is limited)

Register Here

R

Now Open in Lawrence Kan

Come join the tradition! 10 years and counting. 50 + College athletes as of 2019. 70+ All Americans as of 2019. 

 

Uniforms/ Spirit Wear:

2019/20 Hot Feet Spirit Wear Store: Click Here

Proper running shoes are extremely important and are required for practice/meets. Track spikes are recommended but not mandatory. Please dress properly for practice. Full water bottles are mandatory for practice.